A monument representing Budha's soles in Japan near a budhist temple in Arashiyama, KyotoWhat is Acupuncture?

Acupuncture is a natural health modality originating in China approximately 3000 years ago. Over time, various adaptations and styles emerged as it spread across Asia. It finally made its way to the United States in the 1970's. Today it is recognized by the World Health Organization and the National Institute of Health as being an effective treatment for many health conditions.

Central to acupuncture theory is the concept of "qi" (pronounced "chee"). Qi, believed to be "vital energy,"" flows throughout the body along pathways, or more commonly called "meridians". In good health, the flow of qi is smooth and uninterrupted. However, when the flow is disrupted, ill health, pain, stress and emotional disorders can result. In addition, Traditional Chinese Medicine theory focuses on the root problem, rather than secondary symptoms. Therefore, acupuncture treats the root cause and encourages the flow of qi, thereby alleviating symptoms and restoring good health.

This is accomplished through the insertion of very thin, fine, sterile needles into specific points along the meridians to stimulate and move qi. Studies have shown that acupuncture increases endorphin and enkephalin levels which are the body's natural pain killers.


* 5 elements image from http://www.tuina.com.au/5-elements.html